About Us
An Acknowledgement
HABITAT recognizes that movement practices, especially that which derive from Yoga Asana & Pilates/Contrology have their own origin and we deeply respect the teachers and creators of these practices who have come before us, and will do the work to honor the foundations of these practices in our offerings.
We also want to acknowledge the Tséstho’e (Cheyenne), Očhéthi Šakówiŋ, hinono’eino’ biito’owu’ (Arapaho), and Núu-agha-tʉvʉ-pʉ̱ (Ute) peoples as the ancestral guardians of the land on which we work. We pay our respect to these peoples of the past, present and future; and we recognize their wisdom in connection to the earth, waters, sky and community of this land.
Our Mission
HABITAT guides the curious practitioner to delve deeper into their movement practices in an inclusive and empowering environment.
Our Values
TRANSPARENCY - Our key to setting expectations and working toward movement goals. We strive to be honest in our communication and explicit in direction.
EMPOWERMENT - Life presents challenges, and your movement journey will too. We believe in the competency of encouragement and instill the notion of progress over perfection.
COMPASSION - We promise to meet you where you’re at. Our consistent goal is to create a brave space for diverse bodies and peoples to connect to their mind & body through exploration of intentional movement and health practices.
FUN - Movement is synonymous with joy. We aim to remove the toxicity of aesthetics based movement practices, and instead celebrate movement to awaken the senses and enrich the body & soul.